Feeling guilty about placing a spouse or parent? Learn why guilt shows up, how to reframe it, and practical steps to choose the best care, together.

August is a natural time for reflection—and for many families, that means revisiting important questions about senior care. At Care and Keeping, we’re focusing on the “Three T’s”: Timing, Trust, and Transitions. Whether you're wondering if it’s time for a move, unsure who to trust, or overwhelmed by the process, you’re not alone. This month, we’re here with guidance, real stories, and support to help you navigate every step with confidence and compassion.

With so many senior care options today, it’s easy to feel overwhelmed. At Care and Keeping, we believe trust is the key to navigating these choices. We don’t just provide a list—we listen, guide, and support you like we would our own family. In a world full of options, trust is still built one conversation at a time. Let’s start there.

Summer is a great time to enjoy the outdoors, but it comes with some extra health needs. This guide shares easy tips to help you stay cool, hydrated, protected, and connected so that you can make the most of every sunny day comfortably and safely.

Choosing the right name for a business is personal and strategic. When I started my senior living and long-term care referral agency, I knew

Almost everyone I talk to is navigating some form of stress, anxiety, or overwhelm. Whether it stems from health struggles, caring for aging

When considering long-term care for yourself or a loved one, you may not feel ready to make the move immediately—and that's perfectly...

When the time comes to choose a care community for yourself or a loved one, the decision is fraught with anxiety and worry about choosing...

Families face a myriad of challenges when it comes to making decisions about elder care for their loved ones. The complexity of these...

It Costs How Much? How to Pay for Long-Term Care “It’s going to cost how much!?” That is, more often than not, the response we get when...

Understanding Placement Advisors I am so glad that you found us here at Care And Keeping. Seriously, very glad! You probably stumbled...

Adult care homes provide various benefits for seniors who need assistance with daily living activities.